Blog

Sarcopenia is a type of muscle loss condition related to aging. This condition can lead to difficulties in performing daily tasks, affecting quality of life as well as causing disability in elderly. Here are 2 Key Steps to Preventing Sarcopenia.

Join our Facebook contest today @stollemalaysiaofficial!

The faster your metabolism, the more calories your body needs, which helps you to achieve healthy weight loss. However, our metabolism tends to slow down with age, which makes you gain weight easier than losing. Here are 5 Ways to Boost Your Metabolism.

STOLLE R&D Director-Dr. Bob Stohrer will soon publish a book on immune milk!

In Malaysia, about 51% of the young people are stressed at work. Studies have shown that the negative effects stress can cause to our body include anxiety, fatigue, sore muscle and even health problems such as infections and chronic diseases. Here are five effects on how stress can harm your health

Exercising too much can lead to muscle fatigue, increasing the risk of injury and even causing production of free radicals in the body, in which when in excessive can damage our body cells and accelerate aging. Here's how to eat right for maximize performance and weight loss

If you often have gut problems such as constipation, bloating and even flatulence (which by means, farting), you might have an imbalance in your gut microbiota. Here are 5 ways to improve your gut microbiota.

Need some energy boost? Here's five food that have been proven to help you boost your energy, keeping you productive throughout the day.

The number on the weighing scale is something parents should also not overlook while monitoring their children's growth and development. Here are 3 key ways to help your child lose weight safely.

Here are 5 ways to boost your dopamine levels. Let's boost our happiness levels today!