[Tips for Health] Too much stress can harm your health

[Tips for Health]

Too much stress can harm your health

We all face stress in life.  In Malaysia, about 51% of the young people are stressed at work. Studies have shown that the negative effects stress can cause to our body include anxiety, fatigue, sore muscle and even health problems such as infections and chronic diseases.

Here are five effects on how stress can harm your health

Further Reading: https://www.stolle.com.my/en/healthcontext/Too-much-stress-can-harm-your-health