[Tips for Health] Passing too much gas? Beware of bacteria overgrowth

[Tips for Health]

Passing too much gas? Beware of bacteria overgrowth

Your gut houses over 1000 types of beneficial and harmful bacteria, with the amount 10 times higher than your body cells.

If you often have gut problems such as constipation, bloating and even flatulence (which by means, farting), you might have an imbalance in your gut microbiota. 

Here are 5 ways to improve your gut microbiota.

Further Reading: https://www.stolle.com.my/en/healthcontext/Beware-of-bacteria-overgrowth