[Tips for Health] Breakfast: Are You Eating it Right?

[Tips for Health]

Breakfast: Are You Eating it Right?

Breakfast is often called the first and most important meal of the day. However, research studies have found that most Malaysians tend to make unhealthy breakfast choices or skip breakfast. Have you been eating breakfast right?

Read more to find about 3 common breakfast mistakes and how to eat a nutritious and well-balanced breakfast!

Further Reading: https://www.stolle.com.my/en/healthcontext/Breakfast-Are-You-Eating-it-Right?