A poor oral hygiene can lead to dental problems, which can affect eating, quality of life and contribute to various chronic diseases including diabetes, heart attack and alzheimer's disease.
Is your oral health in check? Never underestimate the importance of good teeth and gum health as it makes up an essential part of your overall health. Read more to learn more about 【the cause of dental problems】and 【the best practices for good oral health】.
Are You At Risk of Dental Problems?
Cavities and gum diseases are the most common dental problems in Malaysia. Studies have found that over half of Malaysians thinks they have a good oral health, when in fact, about 98.3% of Malaysians are lack of oral health knowledge.
In another study, it was found that 9 in 10 Malaysians have gum problems, in which among the respondents, about 80% have less than one symptoms (gum swelling and bleeding), with only 1% of them being aware of their gum condition, which is concerning.
On the other hand, about 8 in 10 Malaysians have cavities, reflecting the lack of awareness on oral hygiene and health in the country. These dental problems, often overlooked, are the main contributors to tooth loss in adults.
Plaque, The Cause of Dental Problems
Plaque is a layer of bacteria which feed on the food residues, mainly carbohydrate in your mouth. Poor oral hygiene can cause plaque to build up on your teeth and cause various dental problems.
Plaques produce acids in your mouth, which can weaken enamel and increase the risk of cavities. Eventually, these plaques can also harden into tartar, causing gum inflammations, characterized with bleeding and swelling. If untreated, this can worsen and lead to gum disease, which is often the main cause of tooth loss.
Follow These Practices to Prevent Plaque Build Up
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