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List of Anti Aging Food That You’ll Wish You Knew Sooner

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Best Anti Aging Food

 

Aging is an inevitable part of life for all of us. It can be simply explained as the bodily changes from one stage of life to another that we experience during our lifespan. After all, our cells aren’t made to last forever! That's one of the reasons why you need to have one of the best anti aging supplements Malaysia for your health.

 

This is due to the structures and functions in our cells declining over time. But why does this happen?

 

In this article, let’s explore why humans age, and how you can slow down the effects and the best anti aging supplements Malaysia.

 

 

What Are The Types of Aging?

 

Aging can be categorized into two types: intrinsic aging (more commonly known as cellular aging) and extrinsic aging (also known as damage-related and environmental aging). While intrinsic aging is a genetically predetermined process that occurs naturally, extrinsic aging is a result of outside factors determined by how you live, your stress levels, and your lifestyle habits such as smoking.

 

 

1) Cellular aging

 

Cellular Aging is a Type of Aging

 

Cellular aging happens due to intrinsic factors as it is directly related to the biological aging of cells.

 

Cells are the basic building blocks of the body. Your cells are programmed to divide, multiply, and perform basic biological functions.

 

However, the more your cells divide, the older they get. In time, cells eventually lose their ability to function properly.

 

Cellular damage also increases as cells get older. This makes the cell less healthy, causing biological processes to fail. Cellular damage accumulates over time, too.

 

 

2) Damage-related and environmental aging

 

How Environment Can Cause Aging

 

Damage-related and environmental aging is related to extrinsic factors that cause our cells to age more than it naturally does. It refers to how our surroundings and lifestyle factors affect how we age, such as:

  • Air pollution
  • Tobacco smoke
  • Alcohol consumption
  • Malnutrition
  • Ultraviolet Radiation (UV) exposure

 

Over time, these factors can damage our cells and contribute to aging. Everyone experiences both types of aging. However, each form of aging varies from person to person, which explains why we age in different ways!

 

 

Anti Aging Food And Supplements You Can Find in Malaysia

 

Anti Aging Foods and Supplements in Malaysia

 

While aging is inevitable and there is little we can do to stop it, your lifestyle choices can still affect extrinsic aging, such as your diet, social and exercise habits.

 

These can all accelerate or decelerate signs of aging. That said, there are nutritional benefits of certain foods out there that are antioxidant-rich.

 

Anti-oxidant rich foods can help in slowing the oxidative stress on the body, a leading cause of the appearance of aging. These are, in other words, anti-aging foods!

 

Some of these foods include:

  • Cruciferous Greens
  • Oil-Rich Fish
  • Avocado
  • Coconut Oil
  • Raw Cacao
  • Spirulina
  • Hemp Seeds
  • Goji Berries
  • Chlorella

 

Otherwise, you can try anti-oxidant rich supplements such as Envita Vigor Plus!

 

Best Anti Aging Supplement in Malaysia Vigor Plus

 

Vigor Plus by Stolle contains unique bioavailability-enhancing technology that eliminates toxic waste, boosts overall vigor and increases absorption effectively!

 

Some of the reasons why Vigor Plus by Stolle is one of the best anti aging supplements Malaysia include:

 

  • Liver protection from the enriched formula that boosts overall vigor

 

  • Optimized with a unique formulation that accelerates the elimination of toxic waste

 

  • High potency antioxidants for optimal performance every day

 

  • Added bioavailability enhancers for better absorption and utilization

 

  • Paired with strong antioxidants to provide effective liver protection

 

The combination of curcumin and antioxidants compounds effectively protects liver function, effectively reduce GOT and GPT, reducing inflammation and accelerating toxic elimination of free radicals.

 

 

Try Envita Vigor Plus as one of the best anti aging supplements Malaysia

 

You can stay one step ahead in making sure you are beating the age curve with one of the best anti aging supplements Malaysia such as Stolle Vigor Plus! Try it now - download our brochure at https://www.stolle.com.my/en/

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