One should always stay young at heart regardless of age, but staying young inside out is possible if you start fighting free radicals.
Free radicals can cause serious harm to the human body. The key to fighting free radicals are antioxidants. Skin aging such as wrinkles, sagging skin, dryness, yellow tone, pigmentation and normal aging are caused by these free radicals.
Follow these simple lifestyle habits to keep free radicals away
1. Apply sunscreen
This is an essential step in your skincare routine. Use sunscreen daily to protect your skin against harmful UV light and slow down skin aging
2. Good lifestyle habits
Avoid smoking and drinking alcohol, get enough sleep and minimize stress to reduce free radicals production as well as preventing diseases
3. Moderate exercise
Excessive exercise increases the production of free radicals. Exercise is good for health, but do it moderately!
4. Avoid oily, processed and high sugar food
These food generate free radicals in the body and can lead to weight gain and diseases
5. Consume antioxidant-rich food
Fruits and vegetables, green-leafy vegetables, beans, nuts, green tea, garlic, turmeric etc. are foods rich in antioxidants, which fight free radicals and are beneficial for health
VigorPlus, our curcumin energy drink is a combination of high-purity curcumin and composite antioxidants, which help to eliminate free radicals, offer liver protection and revitalization, eliminate toxic waste and reduce fatigue
Stay young and energized with VigorPlus today!