If you're looking to live a healthy lifestyle not just for now, but for years to come, you should be paying attention to inflammation more than anything else. That why it is important to know inflammation relief supplement Malaysia if you are having serious inflammation.
The reason inflammation is so critical is that it has been found to be a player in almost every chronic disease such as heart disease and cancer. If inflammation hasn’t been shown to be associated with a specific chronic disease, it'll likely be one of the symptoms or one of the main ways of diagnosis a more serious illness than you think.
In this article, we'll explore what inflammation is, its symptoms, the ways you can prevent inflammation and where you can find the best inflammation relief supplement Malaysia.
Inflammation occurs in two main ways. The first kind, called acute inflammation, is often a self-limited response to an injury or infection. For example, if you get a paper-cut or a sprained ankle, you’ll notice redness, pain, warmth and swelling in the area.
But once all the cells from the inflammatory response have done their job and the injury is healed, that inflammation disappears.
Here are five key signs of acute inflammation:
Chronic inflammation, on the other hand, is a much more problematic one. It may occur if the immune system is trying to fend off an infection. Otherwise, chronic inflammation happens when the immune system senses that something isn’t right, such as when LDL cholesterol makes its way into the lining of an artery. Inflammation makes it worse by making the plaque unstable and more likely to rupture.
In fact, chronic inflammation can continue for months or years. It either has or may have links to various diseases, such as:
Here are five common indications that someone may have a chronic inflammatory condition:
Body pain such as muscle aches and joint pain are commonly caused by increased systemic inflammation. They can attack muscle and joint tissues resulting in redness, swelling, and pain.
Skin rashes such as eczema or psoriasis, are inflammatory skin conditions which are characterized by red, rough, and flaky skin. Both eczema and psoriasis are linked to hyper-sensitivity of the immune system and individuals with these conditions are more likely to have a greater number of inflammatory mast cells which when activated, trigger the skin rashes to surface.
Always needing to clear your throat or blow your nose? Sounds like you might be inflamed! When inflamed, mucous membranes produce thick phlegm in an attempt to protect epithelial cells in the lining of the respiratory system which results in coughing, sneezing, and a runny-nose.
Constantly feeling fatigued despite getting adequate nightly sleep is yet another clue that your body is fighting off chronic inflammation. Just like you feel run-down when you’re sick, when you’re chronically inflamed your immune system remains active and continues to work overtime to regulate its response. In turn, chronic inflammation increases the requirement of cellular energy to ensure rapid regeneration of immune cells and further depletes you of the fuel you need to feel fully energized.
5. Poor digestion
Common digestive issues including bloating, abdominal pain, constipation, and loose stool may also suggest an issue with inflammation. Chronic inflammation throughout the body can contribute to leaky gut syndrome, or intestinal permeability, which can cause bacteria and toxins to “leak” through the intestinal wall into the rest of the body. A “leaky gut” can further fuel ongoing systemic inflammation and contribute to digestive symptoms such as irregular bowel movements.
Besides a person's diet, lifestyle habits and environmental exposures can contribute to chronic inflammation. It's important to maintain a healthy lifestyle to keep inflammation in check.
This includes adopting an anti-inflammatory diet that has become popular recently which includes eating more fish, fresh fruits, nuts and vegetables, and healthy fats.
More noticeably, this includes eating less red meat that can promote inflammation. It's also best to minimize the amount of foods you eat that are high in saturated and trans fats, such as dairy products and foods containing partially hydrogenated oils, sugary foods and refined carbohydrates, such as white rice and bread.
Otherwise, there is currently no prescription drugs that specifically target chronic inflammation.
In fact, ImmuNuPlus by Stolle is one of the only inflammation relief supplement Malaysia that you can find.
It provides a hard-to-find complex bioactive factors that are clinically proven to improve your quality of life and balance your body's immune system.
Some of the reasons why Stolle is the best booster to prevent inflammation include:
With Stolle ImmNuPlus, you can ensure you and your loved ones are protected against chronic inflammation for good while boosting your health and immune system through a healthy lifestyle and nutrient-rich products! Try it now - download our brochure at https://www.stolle.com.my/en/