As one of the most important organs in your body, your liver is a complex machine that works 24 hours a day. It processes virtually everything you eat, drink, breathe in or rub on your skin; in fact, the liver performs over 500 functions that are vital to life! That is why you need the best liver supplement Malaysia for your liver's health.

 

Every day, your liver helps your body by providing it with energy, fighting off infections and toxins, helping clot the blood, regulating hormones and much, much more.

 

In this article, we'll explore what your liver does and how it benefits your body, the types of liver diseases common in Malaysia as well as the best liver supplement Malaysia has to offer.

 

 

 

What does your liver do for your body? 

 

 

To give you an idea of your liver’s critical roles, here is a partial list of its functions:

 

• Cleanses your blood
  The liver metabolizes alcohol and other drugs and chemicals, neutralizing and destroying poisonous substances.

 

• Regulates your supply of body fuel
  The liver produces, stores and supplies quick energy (glucose) to keep your mind alert and your body active. It produces, stores and exports fat as well.

 

• Manufactures many of your essential body proteins
  The liver transports substances in your blood, clotting of your blood, and providing resistance to infections.

 

• Regulates the balance of hormones
  The liver regulates hormones including thyroid hormones, cortisone and other adrenal hormones.

 

• Regulates your body’s cholesterol
  The liver produces cholesterol, excreting it and converting it to other essential substances.

 

• Regulates your supply of essential vitamins and minerals Including iron and copper.

 

• Produces bile
  This eliminates toxic substances from your body and aiding with your digestion.

 

 

 

What are the common liver diseases in Malaysia? 

 

 

People who do show symptoms of liver damage and disease may experience a range of different symptoms depending on every individual. These can include:

 

 

i)  Jaundice 

 

Jaundice is yellowing of the eyes. It happens when the liver can’t filter your blood normally. If you get jaundiced suddenly, or your jaundice worsens, your liver function could be deteriorating (getting worse) or you may have an infection.

 

 

ii)  Bleeding varices 

 

Bleeding varices is bleeding that happens in your oesophagus (food pipe) or stomach. A build-up of pressure from your liver makes the blood vessels swell and burst. Bleeding varices is very serious and may be life threatening. The symptoms of bleeding varices are vomiting blood or having black, tarry, sticky stool.

 

 

iii)  Ascites 

 

Ascites is a build-up of fluid in your abdomen (stomach area). It is due to high pressure in the liver. Your abdomen will become very large. It is uncomfortable to eat (because you will always feel full) and breathing may become hard, especially when you are lying down. Some patients who have ascites might have malnutrition (when your body doesn’t getting all the nutrients it needs).

 

 

iv)  Encephalopathy 

 

Encephalopathy is due to a build-up of toxins in your brain. When the liver can’t filter toxins, the toxins stay in your blood and are carried to the brain. Symptoms of early encephalopathy are changes in mood, concentration, memory and sleeping patterns, as well as flapping hands. You may also have problems with handwriting, doing maths and crankiness.

 

 

 

What foods are healthy for your liver? 

 

 

An unhealthy diet can lead to liver disease and compromise the function of your liver. Eating high fatty foods will put you at risk of being overweight and having non-alcoholic fatty liver disease. This adds stress to your liver and compromises your immune system.

 

Here are some diet tips and recommended food to maintain a healthy liver:

 

• Eat a diet low in saturated and no trans fat.

• Avoid fried foods.

• Eat lean (low fat) protein choices such as fish, white meat chicken and white meat turkey without the skin.

• Limit red meat due to these are generally higher in fat and harder for the body to break down.

• Eat lots of fresh vegetables and fruits (choose organic if possible).

• Eat complex carbohydrates made with whole grains and high fiber.

• Drink 8 to 12 eight ounces of water daily (filter water if possible).

• Stay away from processed foods as much as possible. Fresh or frozen is best!

• Reduce sugar.

• Choose low fat or non-fat dairy products

 

 

 

Boost your liver's health with Stolle Vigor Plus as your best liver supplement Malaysia 

 

 

Vigor Plus by Stolle contains unique bioavailability-enhancing technology that eliminates toxic waste, boosts overall vigor and increases absorption effectively!

 

Some of the reasons why Vigor Plus by Stolle is one of the best liver supplement Malaysia include:

 

• Liver protection from the enriched formula that boosts overall vigor

• Optimized with a unique formulation that accelerates the elimination of toxic waste

• High potency antioxidants for optimal performance every day

• Added bioavailability enhancers for better absorption and utilization

• Paired with strong antioxidants to provide effective liver protection

 

The combination of curcumin and antioxidants compounds effectively protects liver function, effectively reduce GOT and GPT, reducing inflammation and accelerating toxic elimination of free radicals

 

 

 

A healthy liver gives you a healthy life - live healthier with Stolle Vigor Plus 

 

 

You can stay one step ahead in making sure you are keeping your liver healthy with the best liver supplement Malaysia has to offer - such as Stolle Vigor Plus! Try it now - download our brochure at https://www.stolle.com.my/en/